RICE

Rice is a staple food grain consumed by over half of the world’s population. It comes from the plant Oryza sativa and is primarily grown in warm, wet climates. In India, rice is a major part of daily diets and is grown in diverse varieties such as Basmati, Sona Masoori, Kolam, Ponni, Red rice, and Black rice. It is rich in carbohydrates, easily digestible, and varies in texture, aroma, and nutritional value depending on the type. Rice is used in countless Indian dishes like biryani, idli, dosa, and khichdi.